Gloria’s Glorious Veggies

 

carrot apple beetrootGloria Meltzer writes:

I was diagnosed with invasive lobular carcinoma of the breast in September 2011. I had a lumpectomy followed by 25 sessions of radiotherapy. The margins were clear, the one lymph node taken was clear, so no chemo required.

I am so fortunate to have a very loving, supportive partner. That makes a world of difference to coping with a cancer diagnosis. One of my strongest motivations to keep well is to live to see my four beautiful young grandchildren grow up.

At the time, I read everything I could lay my hands on – searching for a recipe for future cancer prevention. I followed a naturopath’s advice and he obtained some high quality supplements for me. I began taking 5 drops a day of iodine diluted in water, from a compounding pharmacy. I read and decided to rigorously follow Professor Jane Plant’s book ‘Your Life In Your Hands’ and have now been on a completely dairy-free diet for 12 months. There are also many good recipes to be found in Jane Plant’s book ‘Eating for Better Health’. My partner and I grow many of our organic vegetables ourselves. Nowadays I eat and cook a sensationally healthy diet.

I live in central Victoria on a bush block, so I do regular bush walks – weather permitting. I attend a yoga class weekly and practise yoga at home every morning.

I have long been interested in health foods and healthy cooking, but cancer gave me the incentive to do this daily and much more rigorously. The result has been that this has been the healthiest year of my life: my first winter with no sore throat nor cold or flu bug. Now I want to share a few of my simple recipes.  Continue reading

Advertisements

What is the Chemo Chic Project?

Our vision is to create a brilliant resource for anyone affected by the trauma of cancer – friends and family included. If you feel you have a story that can inspire others, or just some good practical tips, then we would love your contribution.

If you, or someone you love is experiencing cancer now or has experienced cancer in the past then you have something to offer to the Chemo Chic Project.

The Chemo Chic Project is about living well now. It’s about looking great despite our hair falling out. It’s about eating delicious and health-giving food. It’s about getting through the tears and laughter that each day brings, sharing the load and helping one another. Being Chemo Chic is surviving cancer with style.

Click here to read our submissions guidelines and send us your story.

And please feel free to comment on any or all of the posts.

Opinions expressed on this website are those of the authors, not of The Chemo Chic Project.

Top Chemo Glamour Tips


At first, you may feel that you want to decline every social invitation. And that is perfectly fine. You are ill and you don’t have to do anything that you don’t want to.

Cancer really knocked my confidence. I shied away from groups of people, particularly people that I didn’t know. At first I was nervous to go out. Would my turban slip off in the middle of dinner? Would people snigger at my wig? Would I suddenly throw up all over the floor? Would I find myself feeling exhausted and be unable to get home easily?

These are real considerations. Little by little I learned how to pace myself and handle daily challenges. My confidence grew. One day I realised that I was ready to go to a party. But I needed the right outfit, one that would be comfortable yet glamorous, an outfit that would say “here is a self-posessed, stylish woman,” not “Hey! Look at that poor cancer victim”

Here are some tips:

Continue reading