How to Prepare for a Week in Hospital

Dr Allan Hamilton, neurosurgeon and author of The Scalpel and the Soul, asserts that patients who maintain a sense of who they are fare better in hospital than those who do not. Making your hospital room into a piece of your own world helps to promote feelings of security and wellbeing. More importantly it helps the medical staff to connect with you as an individual rather than as just another inmate in a blue patterned surgical gown.

Here are some suggestions.  Continue reading

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In his excellent book ‘Anti Cancer, a New Way of Life’, Dr David Servan-Schreiber writes about changes that we can all make in our daily lives that will improve our odds of surviving cancer or, better still, not getting it in the first place.

In clear language Dr David explains why he believes these simple lifestyle changes are important. I won’t go into all his research and reasons why. I mean that’s what the book is all about. I thoroughly recommend it to everyone. But, in a nutshell, Continue reading